by Mark Smith | Feb 7, 2025 | Sober living
One of the most exciting aspects of CBT’s evolution has been its expansion to treat a wide range of mental health conditions. What started as a treatment for depression has grown to address anxiety disorders, eating disorders, substance abuse, and even chronic pain....
by Mark Smith | Feb 1, 2023 | Sober living
Some people can drink alcohol—and even over-indulge on occasion—without it becoming an issue. For others, drinking can turn into mild, moderate or severe alcohol use disorder, the term doctors and clinicians now use instead of alcoholism, alcoholic or alcohol...